Haha…well, only .4 lb. this week, but it is still a loss!!! This brings me to an even 168 lbs. Down a total of 9.8 lbs.
I’m finding it difficult these past few weeks to stay on plan. Haven’t pinpointed a reason why, but it is much easier to just eat whatever and not worry about it. Sadly though, that is what got me here. I’m trying, I’ve had some hiccups here and there, but I haven’t given it up! I just simply look at the next day as a new one to start fresh again. I think what I will try next week is to have one day where I have one meal and not worry about how many points I’m eating. I think I may be trying to limit myself too much and I am losing the battle. Maybe if I have one day to look forward to it will keep me from grazing too many times during the week. It’s all trial and error, I just have to find a happy medium for me that allows me some freedom and still allows me to lose weight.
I’ll be adding two more cardio sessions next week! I’m so excited! I absolutely love teaching Zumba®! I hope that most of my students enjoy it as much as I do! It is easy to learn, you get a kick-ass workout and the time flies by! You start out with a warm up and soon an hour has passed you by! You’ve sweated, you’ve laughed, you’ve smiled and you’ve kicked some calorie butt! I mean it when I say that you just can’t stand still when you listen to this music! IF YOU HAVEN’T – JUST TRY IT ONCE!
I just got the dates for the Zumba® Convention in 2010. They will be August 26-29th in Orlando! I made my reservation at the Marriott Orlando World Center already! Come hell or high water, I will be attending that convention this year (I planned on going September of this year, but just couldn’t afford it)! As I try to stay on plan with my weight loss, I need to be as committed to saving money for this great opportunity! I want to broaden out and get certified for Zumba® Gold, Aqua Zumba® and Zumba® Toning - all of which I can do at this convention! So If all works out, I’ll be a skinnier version of myself and will get to meet thousands of other Zumba® instructors!
Ok, enough about me! What are you up to? How are you doing with your lifestyle change? What are your struggles? Remember, hang in there! I’m here for you if you need to chat, vent or need some encouragement!
“So don’t just stand there…bust a move!”
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