Wednesday for me this week is going to be about 40 hours long (time difference means I leave on a Wednesday and arrive on a Wednesday but fly for about 17 hours) and I woke up early this morning just to make it more obvious to me. Though the early wake-ups this week probably will help my body clock adjust a little to East Coast time. If my poor body knows which way is up of course come Thursday!
I slept really well and I feel quite fresh for my neuro psyche assessment. I didn’t get nervous at all so hopefully that will help my brain function better!
Oh and I reached my goal today of what weight I wanted to be before the trip - down to 80.8kgs and can fit in my jeans again. Now, I just need to avoid the huge portions that I know are waiting for me in the US and get some exercise while I’m away so I don’t put it all back on again. I really want to get under 80 in the next few weeks as I’ve struggled with that since the accident. I’m not really following any sort of diet - just not eating sugar, watching my portion sizes and eating tons of veges and legumes and beans. Feels like an easy lifestyle choice and it’s working so I’m going to keep it up!
Ok, well I’d better get started on this extra long day - think of me tonight when you’re tucked up in your bed and I’m getting neck cramp trying to sleep in economy class.
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