Motivation to exercise and lose weight

Suddenly I realized that there is less than one month left for the summer time. My original plan is losing some weight till 95 pounds (slim for me). Now I do not think it possible since my current weight is almost 10 pounds more than the plan! However, I still have time to do something.

New plan:

• Goal: 100 pounds on August 24, 2009 and keep the weight till next summer
• Exercise: 5 miles walking each day (1*7h), 3 times swimming each week (1*3h), 5 miles running each week (1h), 1h Yoga each week, 1h cleaning house each week. In total: 13h exercise each week.
• Food: dinner no more than 300 calories, no snakes in the day or night. Two fruits each day.

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