We’ll be posting some valuable information on weight loss methods and vital health in the near future.
We have a book being published called Memoirs of a Fat Bastard due out in 2010. It is the story of a fat bastard who made a change on September day in 2005. He went on to lose 115 pounds, ceased drinking booze and rebuilt his relationships with himself and others. He also changed career. And that’s a brief bio on me.
There will also be a ‘how to’ book, seminars, coaching and forums and mind altering drugs… no, not drugs! Mind altering CDs to help you with your progress, no matter what path you choose.
The most important thing to know about weight and being your ideal weight is … that as soon as you make the decision to be what you desire, you are already there. So much of what I will offer will be ‘mind food’.
The question of ‘decision’ is a difficult one. I have decided at least a hundred times in my life to diet. I have decided many thousands of times to ‘lose weight’. But what we think is a decision is not always a decision… In fact, most times we make tiny ‘blips’ on our radar to make us think we are doing something.
No more blips! Successful people are into making real decisions.
Or hey, maybe you have done all the hard work and lost a ton of weight…. but now you worry about putting it all back on and more!
thanks for stopping by. If you have any questions you can email me here
Chris Gibson
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