Monday, November 23, 2009

Best and worst holiday foods.

According to Men’s Health Magazine, “The average person consumes an extra 600 calories a day between Thanksgiving and New Year’s, which translates to an extra six pounds of belly fat heading into 2010.”

Not me!!!!! I’m telling you after reading this article, there’s no way I’m going to sabatage myself.

Check out the link on the right.

What will you do to avoid holiday food traps?

[Via http://atlantafatboy.wordpress.com]

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