K well I woke up listening to “Lykke Li – Little Bit” what a chill way to wake up :] It was playing on some online radio station. But anyways damn.. Woke up craving a Subway Sammich “Sweet Onion Chicken Teriyaki” to be exact. But umm, It was too early so I made a Grilled Cheese Sammich instead. Sorry I didn’t take a picture of it but ya know that shit all looks the same. A grilled cheese sammich and a glass of a milk. Great way to start the day (not really).
A few hours later, after that awesome breakfast, I started this routine. Other than doing P90x I will do a seperate workout mid-day. Well this routine consist of hardcore stretching (yeah not yoga lol), jogging (not counting distance but minutes), jumping jacks (100), sit ups (100 / 4 sets of 25), and push ups (4 sets of 25). Well that’s the mid-day workout routine.. Everyday.
Pretty much on the way to losing the weight. All I need is a pump and a helmet for my daily bike rides. Wear a helmet!! I read this article over at iMiNUSD (article click here). Glad they’re okay. Helmets saves lives so wear one!
Well this was my Friday update. Enjoy your weekend folks. Be safe!
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