Well as of today I have lost 10 lbs. YAY! Small victories are what I have to look forward to and keep me pressing forward. What I have found to be working for me is to keep a food journal, watch my caloric intake and exercise 4-5 times a week. I have been alternating 30 minutes on treadclimber and Wii Fit Yoga/Strength training. My time on the treadclimber is passed by listening to my worship music and rehearsing 
. I love the challenge of Wii Fit and trying to beat my score each time
I have also been able to keep up with my daily reading plan and I am constantly marveling at how God uses simple verses to speak to me! Each day is a verse or 2 or whole chapter that either encourages me or helps to snap me back into reality. I love God’s word!
I have also gotten some exciting news about a new job and I am humbled and blessed to be able to pursue God’s plan for my life!
No comments:
Post a Comment