Sometimes there’s so much to do in a day it is really hard to squeeze in exercise. Especially when you’re still exhausted from the previous day’ workout. That day was yesterday.
Breakfast: bagel with lt butter and fruit spread, Egg McMuffin with just egg and cheese, coffee with milk.
Lunch: baked skinless chicken breast, banana, apple, and salad with lt. dressing.
Dinner: baked turkey breast, coffee with creamer.
Wednesday, February 10, 2010
The Long Day
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