Lost another 2.5lb this week taking my total to 5st 9lb (79lb) so I am really happy with that considering I had a couple of bad food days on Friday and Saturday last week. Aysia was in work so unfortunately I have nothing to report for Aysia’s weight update but she is very close to her 50lb certificate.
Speaking of certificates I received my 75lb certificate last night which has given me a boost. I know it’s cheesy but getting something physical that shows how well I have done over the last six months or so really helps with the motivation levels.

Weight Watchers 75lb Certificate
The next target for me is another 6lb to get my second 10% of my weight lost and then after that it’s the 100lb certificate. It’s strange to think that by the time I get to my birthday in June I could be 100lb+ lighter.
Slightly pessimistic for this week though as Saturday I have a pub lunch with my Dad who I haven’t seen since Xmas followed by a video games/take away night with my mates. Suffice to say I al going to be super healthy for the rest of the week to counter act this.

Weight loss chart since August 2009
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