This is going to be a quick post, today I weighed in at 244.4 which means I have gained 4.6 pounds in the last week and I have lost 30.4 pounds since August 16th, 2009.
I feel very guilty this week. I ate a lot of crap and did not workout as much as I should have in the past week. I just can’t seem to keep my motivation level up. Almost five pounds gained in a week is very depressing to me and I really hope I can get this weight off quickly.
I would really love to be close to 200 or below it by the end of July but I am not sure if that is going to happen at this pace. I need to focus more and keep writing, keep updating the blog here. It is amazing how easy it is for me to get distracted by television or other things in my life and lose focus on my overall goal.
Anyway, I am hoping to do better this week and get some more posts in.
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