I love this clip. If you can spare a minute and fourteen seconds, it will move you.
Show it to your sister, daughter, mother and friends.
Save it to Delicious. Watch it often.
But please also, find some middle ground. It’s too easy to blame the Glam Industry for our own lowered self esteem images just as we don’t mind McDonalds taking a hit in the media for producing our Supersized Nations.
Remember to meet yourself halfway.
Be on top of your decisions. Take responsibility for your mental health and your physical self. You are completely the total sum of all of your thoughts and actions to this very moment. If you want a different outcome, you will need to think differently. Think for yourself. Change habits one at a time. And be influenced not by the media, neither the advertising industry, nor your fat friends and family!
Meet yourself halfway.
Yes it’s human, In fact it’s wonderful, that we will never be perfect.
Smile about it, celebrate it.
Be grateful we can be let off.
But No, there is nothing wrong with striving to be the very best you can be.
Decide where that halfway point is for you.
And toe the line.
Toe the line.
Toe the line.
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