So here it is, January 1st, and the 1st post for Rubenesque Ladies Running. This is just the first day, so I will recap the entire week of runs (3 per week) next Friday, I just wanted to be sure to hit every Friday for the first 18 weeks. How did the first “run” go? Well it was harder than I expected, but over in 30 minutes. I’m a touch bit hung over today after drinking like a college kid for NYE, but I still did the first day, I’m proud of that!
The first 4-60 second runs didn’t seem to bad, intervals 5-7 I hated and the 8th interval I felt great. I kept saying to myself, you did it, you jogged for 8 minutes! Yes it was 8 out of 30 minutes, but it feels great now that I’m done for the day! My goal over this 18 week process is to be able to go just a little faster with each level of training.
I started back to counting my points again today. After the damage that I did last night (there was a LOT of food and drink) I’ll be lucky to close out 2009 25 lbs down. My hope was for 30. My first official weigh in isnt until Monday morning, so we will see how that goes! Hopefully I can recover a little over the next three days so that I’m not up too much come Monday!
Hope that everyone had an amazing New Years Eve! Bella, I cant wait to hear how your first day went 
Tata for now,
Scale Warfare
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