I am discovering that I have certain trigger points for eating junk…the biggest culprit is staying up too late. So here it is…a little after one in the morning and I am just now getting sleepy…however this comes after eating two large brownies. AUGH! In my head I knew better…but I was bored (and not the I can’t find anything to do type of bored, but the it’s been so long since I’ve eaten that I must eat again type of bored. Ever felt that way?)
Anyway, I am guessing that if I am going to be successful on this weight loss journey, I am going to have to go to bed earlier. Which is okay, since my goal for February is to get up at 5am EVERY morning…more about that later.
Good night.
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