Power Breakfast Smoothie
Prep Time: 6 minutes
Ingredients:
250ml Crushed Ice
1.5 Scoops of Low Carb Vanilla Protein Powder
2 Tablespoons of Milled Flax Seeds
2 Teaspoons of Carlson Lab’s “The Very Finest Fish Oil”
1 Tablespoon Vanilla Extract (no added sugar)
1 Cup of Strawberries
Stevia
Why It Helps You Lose Weight: This high powered breakfast will absolutely kill your appetite, energize your body, and delight your taste buds. The lemon flavored fish oil you’ll add is high in essential omega-3 fatty acids, enhancing your insulin sensitivity so you burn fat, and you’ll never taste it!
Description: Begin by adding 250 ml of crushed ice to a high powered blender, and fill with water to the 300 ml line. From here, add 1 and ½ scoops of any low carb vanilla protein powder, 2 tablespoons of milled flax seeds, and 2 teaspoons of Carlson Lab’s The Very Finest Fish Oil (available in most health food stores), and 1 tablespoon vanilla extract (no sugar added). Blend on medium until completely smooth, and add 1 cup of strawberries and Stevia, an all natural non caloric sweetener to taste (be warned – it takes very little Stevia to sweeten anything!).
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