I guess some of that 5 and a half pounds was water weight since I’d dropped 2 and a half of them this morning. After just one day back on normal, healthy food, with no exercise, I weighed in at 14 stone 1.0 (197 pounds), just under three pounds more than when I went away.
Unfortunately, jet lag has kicked in. Studying all day plus an hour and a half driving is taking its toll. Came home and slept again, only just waking up now, at nearly 9pm. So I missed my kung fu class, and I was really looking forward to it. Oh well, can’t be helped – I’ll have to pick that up next week. I obviously needed the sleep. I’m looking forward to a lie in tomorrow and getting to the supermarket and stocking up on healthy food.
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