Friday, October 9, 2009

Drink More Tea

Who says tea is only for old people? If you haven’t been really interested in drinking tea then now is the time to start. A study in England has found that drinking four cups of tea a day has huge benefits.

Not only will it help lift your mood and increase alertness but it also can cut down the risk of a heart attack. The list of benefits of tea is endless but just to nudge …

read more on

http://www.sevafrica.com/HealthWellness/DrinkMoreTea.shtml

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