So the day was going great. I was running late and didn’t get to eat breakfast (not good I know) but I was okay till lunch. For lunch I had a grilled chicken breast, half a baked potato and salad. Then later that afternoon I was hungry so I had a granola bar. Then I went to the gym and kicked major butt on the treadmill and burned over 500 calories.
Doing good so far….
Then I got home and was hungry. I ate a ham sandwich. Still not too bad.
Then I got stressed.
Sat here and thought about it.
Instead of trying to just feel better
I went to the damn freezer
and got the damn pizza
that I have been fighting with for days
and ate the damn thing
480 caloriesThat’s my whole workout!!!!!! Gone. As if it were nothing
If I had only looked at the calories before eating it….
But it’s too late to go back now. It’s gone…done…and it’s ok. I’ll just keep on going and remind myself that I didn’t get overweight with one personal pizza.
But how in the heck I ate a sandwich followed by a pizza (even though it was a small one), I’ll never know.
At any rate, I counted up all of my calories and I still stayed under the 2000 mark. I had about 1800 today. That’s rounding up. So I’m not too horribly disappointed.
Tomorrow is another day
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