Young vegetarians may have healthier diets but could be at risk for disordered eating behaviors

Young vegetarians may have healthier diets but could be at risk for disordered eating behaviors

Although adolescent and young adult vegetarians may eat a healthier diet, there is some evidence that they may be at increased risk for disordered eating behaviors.

In a study published in the April 2009 issue of the Journal of the American Dietetic Association, researchers observed that adolescent and young adult vegetarians may experience the health benefits associated with increased fruit and vegetable intake and young adults my experience the added benefit of decreased risk for overweight and obesity. However, current vegetarians may be at increased risk for binge eating, while former vegetarians may be at increased risk for extreme unhealthful weight control behaviors.  Read on