Friday, August 14, 2009

Day Three

When I woke up yesterday my arms and legs were a bit sore from the exercise on day one, but today I woke up to a beautiful sunny morning with no muscle pain.  78° @ 7:45,  no excuse not to go for a bike ride. Today I went east to Power where I picked up the bike path alone the 202.

The Gardens subdivision is on the left, the 202 (Santan Freeway) is on the right.

I road to Cosmo Dog Park where I stopped and snapped a couple photos, then back to Higley where I snapped a couple more photos (one of the mountains south of town and one of the landmark restaurant Joe’s Farm Grill. Then I crossed the road to “Fresh and Easy” where I picked up some “Yellow-fin Tuna Poke”  (mmm!)

Arrived home at 8:45, the temp had increased to 85 . I must be really out of shape because I was sweating like crazy when I got off my bike, so I did a cool down walk to the mailbox then took a quick dip in the pool. Boy I’m glad we have a pool.

weight 150 before the trip (same as day 2) .

[Via http://juliaras.wordpress.com]

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